CORPORE SANO IN MENS SANA

Certified Personal Trainer

About ME

A constant drive for improvement, paired with strong discipline and consistency, has shaped my path. I have always had a flair for knowledge and research, which led me on a self-guided journey to explore the essential pillars of physical and mental self-development.
As a certified Personal Trainer, recognized in 36 European countries (via EREPS and FitnessWay), I am committed to sharing my knowledge and helping you take a meaningful step toward greater happiness and well-being.
When it comes to fitness and physical activity, I remind myself that we are an integrated system – a set of gears working in harmony. Mind and body are connected in pursuit of a shared goal: living a stronger, healthier, and more fulfilling life.

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – Seneca

Are you ready to unlock your full potential?

MY METHOD

A structured and reliable approach to physical and mental development, built around your goals and your pace, delivering sustainable results through personalized guidance and continuous support.

Initial Assessment

We start with a simple form to collect important information about your goals, experience, lifestyle, and preferences. This helps me design a plan that truly fits you.

Coaching Sessions

We’ll meet, first for an in-depth consultation and personalized plan presentation, then with weekly check-ins to track your progress and keep you on course.

Ongoing Support

Through email or messaging, you’ll have direct access to feedback, motivation, and exercise form corrections, ensuring you stay consistent with your goals.

Progress Tracking

Each month, we’ll review your results, using this feedback to adapt and optimize your plan for continuous improvement and sustainable results.

Choose Your Training Plan

Flexible plans designed to get results, with full support every step of the way.

1 MONTH PLAN

PRICE

70€ per month

TOTAL

70€

3 MONTHS PLAN

PRICE
70 per month

59.50€ per month

TOTAL

178.50€

YOU SAVE

31.50€ (15% off)

6 MONTHS PLAN

PRICE
70 per month

56€ per month

TOTAL

336€

YOU SAVE

84€ (20% off)

What’s included in all plans:

Customized workout plan – tailored to your goals, experience, and equipment
Weekly 1:1 video check-up – ensure accountability and personalized feedback
Diet & nutritional tips – actionable guidance to complement training
Monthly progress review – track results, identify strengths, and areas for improvement
Plan optimization – adapt workouts and nutrition based on progress
Continuous support – messaging/email access between sessions
Take the first step

Choose your path.
Strength, weight loss, performance, or endurance — your goal starts here.

Motivation & Accountability – Stay consistent by sharing your activities and seeing others show up every day.
Supportive Community – A positive space to exchange tips, opinions, and encouragement. No judgment, no pressure.
Healthy Competition – Push yourself in a friendly, respectful environment that celebrates effort, not ego.
All Levels Welcome – Beginners and experienced athletes train side by side, each at their own pace.

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