CORPORE SANO IN MENS SANA

Certified Personal Trainer

LET’S GET THE JOURNEY STARTED
MY METHOD

A structured and reliable approach to physical and mental development, built around your goals and your pace, delivering sustainable results through personalized guidance and continuous support.

Initial Assessment

We start with a simple form to collect important information about your goals, experience, lifestyle, and preferences. This helps me design a plan that truly fits you.

Coaching Sessions

We’ll meet first for an in-depth consultation and personalized plan presentation. Followed by either online or in-person sessions, based on the chosen plan.

Ongoing Support

Through email or messaging, you’ll have direct access to feedback, motivation, and exercise form corrections, ensuring you stay consistent with your goals.

Progress Tracking

Each month, we’ll review your results, using this feedback to adapt and optimize your plan for continuous improvement and sustainable results.

Choose Your Training Plan

Flexible plans designed to get results, with full support every step of the way.

ONLINE COACHING PLAN

1 MONTH PACK

60€

3 MONTHS PACK

144€

20% OFF

6 MONTHS PACK

270€

25% OFF

START NOW

Start with a free consultation, no obligation.

IN-PERSON TRAINING PLAN

SINGLE SESSION

20€

4 MONTHLY SESSIONS

64€

20% OFF

8 MONTHLY SESSIONS

120€

25% OFF

START NOW

Start with a free consultation, no obligation.

SELF-GUIDED PROGRAM

CUSTOMIZED WORKOUT PLAN

35€

INCLUDES DIET AND NUTRITIONAL GUIDELINES

START NOW

Start with a free consultation, no obligation.

MONTHLY PLANS INCLUDE:

Customized workout plan – tailored to your goals, experience, and equipment
1:1 coaching – online check-ins and/or in-person sessions for guidance and accountability
Diet & nutritional tips – actionable guidance to complement training
Monthly progress review – track results, identify strengths, and areas for improvement
Plan optimization – adapt workouts and nutrition based on progress
Continuous support – messaging/email access between sessions
About ME

A constant drive for improvement, paired with strong discipline and consistency, has shaped my path. I have always had a flair for knowledge and research, which led me on a self-guided journey to explore the essential pillars of physical and mental self-development.
As a certified Personal Trainer (via EREPS and FitnessWay), I am committed to sharing my knowledge and helping you take a meaningful step toward greater happiness and well-being.
When it comes to fitness and physical activity, I remind myself that we are an integrated system – a set of gears working in harmony. Mind and body are connected in pursuit of a shared goal: living a stronger, healthier, and more fulfilling life.

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – Seneca

Are you ready to unlock your full potential?

Take the first step

Choose your path.
Strength, weight loss, or endurance — your goal starts here.

Join our New Community

Our Strava Club is a welcoming community where members can share tips, opinions, and, of course, plenty of kudos. Whether you are a beginner or an experienced athlete, you’ll find encouragement, accountability, and support along the way.
Most importantly, we believe every journey is unique. That’s why we promote healthy competition, mutual support, and continuous growth, both physically and mentally.

💪 Share your training. Support each other. Grow stronger.

JOIN CLUB
Motivation & Accountability – Stay consistent by sharing your activities and seeing others show up every day.
Supportive Community – A positive space to exchange tips, opinions, and encouragement. No judgment, no pressure.
Healthy Competition – Push yourself in a friendly, respectful environment that celebrates effort, not ego.
All Levels Welcome – Beginners and experienced athletes train side by side, each at their own pace.

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